The main purpose of Relaxing Massage Stress is the recovery of self-perception . The massage therapist helps the patient to return to his body , to relearn to feel the body in the present time ( here and now ) which is the time of relaxation , the slowdown in the pace , finally perceiving themselves in every part of the body , in every muscle, in every tissue ; regaining the awareness of your body .
A massage well done corresponds to 4-5 hours of deep sleep .

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